When you’re settling into your new home, cooking can be a challenge. However, it’s a rewarding journey to continue to eat healthy rather than just picking up something quick and easy.
Each meal you prepare at home is a testament to your capability and commitment to your health.Get ready to embark on a culinary adventure with me. I am going to share a few simple dishes. These are meals I was able to handle, and by no means am I a chef. But the joy of discovering new recipes and flavors is unparalleled.
Baked salmon
1-1/2 cups steamed asparagus with lemon
1 cup boiled baby potatoes (with skin)
Baked salmon, steamed asparagus, and boiled baby potatoes create a balanced meal. Salmon is rich in omega-3 fatty acids, asparagus is a great source of fiber and vitamins, and baby potatoes provide a good amount of potassium. Health has never tasted so delicious. ~Recipe from Beachbody
A Journey to Self LOVE with FOOD
Lunch was delicious. I am still a work in progress with my food changes, attitude towards food, and seeing the love that food provides us. Now that I am eating and enjoying healthy foods, I am discovering another way to experience self-love. The food was amazing; I enjoyed this dish very much. Changing my relationship with food and meal prepping feels like a form of self-care, a way to show myself that I am worth the effort.
Feeding your body, mind, and soul and moving into that new home will make you feel joyful when you create those nourishing dishes that are healthy and yummy. I want you to enjoy that beautiful new kitchen you just designed. Those Gorgeous Countertops deserve to have beautiful, healthy, colorful, and delicious food to complement the overall vibe in your home. Cooking at home brings joy.
One of the best parts of cooking at home is the joy it brings to everyone involved. Engaging everyone in the process of making dinner creates laughter, conversations, and a whole lot of fun memories that last a lifetime. So, don’t just cook for yourself, invite your loved ones to join in and make it a fun and bonding experience.
Also, I make sure to get present for about 3 minutes a few times daily. I find that my body communicates with me when I give it a chance to be heard.